Daily meditation helps cultivate a more present, peaceful, and balanced lifestyle, which ripples into every other aspect of your life. Sometimes we need to clean up our energy and be reminded that we are powerful beings capable of acquiring our dreams.
Many people face a lot of stress day to day. You wake up, cook breakfast, feed the kids, get them to school, go to work, drink coffee for lunch, and burn through the day. By the end of it, you're ready to crash. Then you repeat the cycle the next day.
Daily gratitude gives you the ability to pay attention to the choices you make in your everyday life and recognize when something isn't working so you can change it.
Daily gratitude is a superpower that can supercharge our younger generations as well.
We live in such a complex world that getting lost in all the details is easy. Positive programming is a "gradual educational process for behavior change involving systematic instruction in more effective behavior. Positive programming teaches new behavior over time based on complete functional analysis.
What better time than now to start with daily gratitude?
We do offer poetry affirmations for children. This book is fantastic!